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Event details

Stillness practices at Potterspury - 'YOGA practice'

Stillness practices to bring awareness of who we really are.

Iris Parish will talk a little about the practice of YOGA and demonstrate some asanas (postures) and relaxation practices. Suitable for all abilities.
Seated YOGA will also be demonstrated.
We hope some of you will join in. Bring your mat if you use one and come suitable dressed in loose clothing. There will be teaching on how YOGA can be used as an awareness practice.

Date:

Tuesday 6 March 2018

Time:

7.30pm

Location:

Potterspury, St Nicholas NN12 7PU

Entry details:

Free and open to everyone.

Tel:

01908 542289

Email:

mary.mcvay@btinternet.com

Download flyer/poster:

lent-2018-at-south-cleley-benefice.pdf